Sprains and Strains Treatment in Walnut Creek
Natural Recovery Through Chiropractic & Rehab Therapy
Sprains and strains are common musculoskeletal injuries that can affect anyone, from athletes to office workers. A sprain involves the overstretching or tearing of ligaments (the tissues that connect bones), while a strain refers to injury to muscles or tendons. These injuries often occur from sudden movements, heavy lifting, poor posture, or repetitive stress. Symptoms may include pain, swelling, stiffness, limited mobility, and muscle spasms. Whether it’s a sprained ankle, a strained lower back, or neck pain from whiplash, these conditions can interfere with daily activities like walking, working, or exercising.

Cold Laser Therapy
Advanced Deep Tissue Laser Therapy In Walnut Creek, CA
Deep tissue laser therapy allows patients to reduce pain, inflammation, as well as speed up the healing process for various injuries. Since this treatment is less invasive than surgery, it is common for athletes to use cold laser therapy for sports injuries so that they can get back to playing at an elite level much quicker!
At Elite Chiropractic Rehab & Wellness in Walnut Creek, we provide comprehensive, non-invasive care for sprains and strains. Chiropractic adjustments help restore joint alignment and improve range of motion, reducing stress on injured tissues. Our physiotherapy programs are designed to strengthen surrounding muscles, improve flexibility, and support long-term recovery. We also utilize soft-tissue therapy and myofascial release to break down scar tissue, reduce inflammation, and accelerate healing. In cases where injury affects the spine, non-surgical spinal decompression may also be incorporated to relieve nerve pressure and enhance recovery.
If you’re dealing with a sprain or strain in Walnut Creek, our personalized treatment plans can help you heal faster and get back to doing what you love. Schedule your appointment today to start your recovery the natural way.